Does turmeric really lighten skin? Is turmeric good for stomach problems? Should I take curcumin or turmeric supplements? It has anti-inflammatory action, anti-bacterial and anti-fungal quality, it is a potent antioxidant etc.
For irritation, mix turmeric extract with aloe vera gel for natural. Turmeric lightens skin and reduces discoloration. Take teaspoon of turmeric powder in a clean bowl. Mix 2-teaspoons of plain yogurt to it thoroughly.
Mean while wash your face and pat dry with soft cloth. Dark areas on the skin are technically called hyperpigmentation. If you want to try and lighten these spots, turmeric compounds could be a safe, gentle, and effective option.
There are many ways to use turmeric on your skin — below are a few simple methods. Do note that turmeric will stain your skin and some surfaces yellow, scroll to the bottom for some helpful tips. Mix turmeric powder with cucumber juice or lemon juice to make a paste.
Yogurt is rich in lactic aci which is a natural exfoliant, a moisturizer, and a skin lightening agent. Apply to the affected area. Studies also show that lactic acid is effective against hyperpigmentation problems such as post-inflammatory hyperpigmentation (PIH), melasma, and solar lentigines.
Aside from being a regular staple in Indian cooking, turmeric is also an important component of Indian Ayurvedic medicine.