Avocado and turmeric face mask benefits

Because of its powerful properties, turmeric is often used in treating acne as well as reducing scars and spots. Proper moisturizing is favorable in softening the skin from outside. You can achieve good drinking lots of water every day. Tumeric and Avocado Beauty Face Mask For centuries, turmeric beauty masks have been used across Asia, helping to brighten the skin and make it look and feel fresh and clean. As a strong antibacterial, this wonderspice is effective against acne and eczema.

Photo source: Medicalnewstoday. Turmeric yogurt avocado face mask makes dull skin radiant. Avocado helps to give you healthy youthful skin with its anti-inflammatory and anti-aging properties. Avocado also helps to prevent premature aging of your skin by fighting off free radicals that cause damage skin.

The one-two punch of avocado and coconut oil face mask provides a go-to choice for every wrinkle-prevention and anti-aging requirements. Procedure: First remove the skin from whole avocado. While many people know about the health benefits of avocado , an avocado face mask is another therapeutic tool that can beautify your skin and promote better facial health. Avocados are rich in omega-fatty acids and other antioxidants , as well as vitamin A , B, K, and E, all of which can help improve the health and wellness of the skin.

It Nourishes, hydrates as well as hold back moisture in the skin cells. The turmeric will settle to the bottom of the cup, so you need to continue to stir the water as you drink, to get all the benefits of the turmeric. Make sure to drink while the water is still warm. By boosting the bioavailability of this powerful spice, you also increase its benefits for every system in your body, and it’s one of the best. It also reduces skin inflammation due to being high in antioxidants and slows down cell damage.

As well, it can help reduce pigmentation that evens out skin tone. The three ingredients will give your skin many health benefits but turmeric and avocados are two superfoods that give us beautiful radiant skin. Antioxidants in avocado thwart free radicals and its vitamin C improves elasticity of the skin. Fatty acids residing in this fruit can hydrate your dry skin.

Blogger Amishi adds yogurt and lemon juice to diminish dark spots, and turmeric lends the mask antiseptic qualities. Amishi keeps hers refrigerated in a tightly sealed jar that lasts a full. Mash it into a smooth paste.

Avoid any lumps so that it’s easy to spread. Add yogurt to this paste and whisk with a fork. Apply the mixture with a brush or your fingers in a circular motion. Rinse it off with cold water and follow up with a moisturizer.

It exfoliates skin thereby removing excess oil, dirt, and pollution thereby giving you an instant glow. Well, use this face mask once a week for a verified result. Milk, honey, and turmeric face masks are great for clearing up pimples and acne.

The lactic acid in the milk contains alpha hydroxy acids (AHAs), which clear away dead skin cells. At the same time, honey is an antioxidant that helps get rid of the free radicals that cause flare-ups and break-outs. Inflammation and irritation can aggravate other skin conditions, so using turmeric as a regular face mask can help.

Here the avocado helps the body absorb the turmeric as avocados are full of healthy fats such as omega-fatty acids (you can read more about avocado in my previous article about healthy reasons to eat avocados).